Find Calm with Your Mind Matters

Offering 24/7 free mental health support to uplift and empower everyone.

Find Comfort and Support at Your Mind Matters

Your Mind Matters: Free mental health support 24/7. Friendly experts, tailored assistance, and unwavering care for your mental peace.

Holistic Mental Health Support

Professional therapists offering tailored mental health services for all. Personalized care plans for your mental well-being.

SUPPORT:

When the weight of the world becomes too heavy, and suicide enters the lived experience of a young person or someone close to them, we’re here. We provide professional, compassionate advice and support for those struggling and those worried for them. Every single day, we take action to protect life, offering a guiding hand and a listening ear in times of darkness. Your life matters, and we’re here to make sure you know that.

EQUIP:

Our team of dedicated staff and volunteers reflects the diverse communities we serve, ensuring that no one feels alone in their darkest moments. Geographically dispersed across the UK, we work hand in hand with local partners and suicide prevention planning groups, fostering collaboration and unified action. By strengthening our volunteering network, we reach further, engage more deeply, and create real change where it’s needed most. Every community, every individual matters – together, we bring hope, one life at a time.


SUSTAIN:

At the heart of our mission is a commitment to continuity and growth, ensuring we can provide life-saving support for years to come. We work diligently to maintain a diverse income portfolio, supported by robust financial planning and risk management. These strong foundations allow us to adapt, grow, and safeguard the future of our charity, ensuring we continue to serve communities across the UK with unwavering support and hope.


ENABLE:

Our management structure is designed to enable timely and informed decision-making, grounded in the principle of subsidiarity. We believe in empowering our staff and volunteers, ensuring they have the tools, training, and support they need to be both effective and productive. By investing in our people, we strengthen their ability to deliver on our mission – to support and protect the lives of young people, every day.

If you need to talk right now

If you don’t want to call 999

If you can keep yourself safe for a short while, but you still need urgent advice:

  • Contact NHS 111 England or NHS 111 Wales. If you call 111, select option 2 to access a 24/7 helpline offering urgent mental health support.
  • Contact your GP surgery and ask for an emergency appointment. Many GPs are now offering these remotely.

If your life is at risk right now

If you feel like you might attempt suicide, or may have seriously harmed yourself, you need urgent medical help. Please:

  • Call 999 for an ambulance
  • Go straight to A&E, if you can
  • Call your local crisis team, if you have their number

If you can’t do this by yourself, ask someone to help you.

Mental health emergencies are serious. You’re not wasting anyone’s time.